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Happy Birthday Betty White, Benjamin Franklin, and Muhammed Ali! – from Squints
To be great, you simply need to be born on January 17th apparently. Otherwise, just show…
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🕯️ In Memoriam – 2025 – from Rudy
PAX gathered in the city park gloom. Warm and muggy – temps too warm for December.…
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Tell me how to get to Sesame Street – from Heisenberg
Warm-Up (IC Unless Noted) We eased—loosely defined—into the morning with: • Grass Grabbers x10 • Abe…
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Squint’s Wishlist 2025 – from Squints
Warm-Up Abe Vigodas – x10 Grass Grabbers – x10 Side-Straddle Hops – x10 Peter Parkers –…
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Controlled Mayhem – from Mayhem
After leading 22 HIMs out West far too easily yesterday, YHC needed a reset — the…
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10th Maniversary – Heisenberg – from Heisenberg
Warm-Up (IC x 10) Abe Vigoda, Grass Grabber, Imperial Walker, Imperial Storm Walker, Tie Fighter, Side-Straddle…
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Tribute to Ace – from Rudy
ChatGPT to the rescue again. Give it just a hint (“Tribute for Ace Freely”) and I…
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Kickin’ It at the Mothership – from Squints
Warmup Slo-bigotas Grass Grabbers SSH Arm Circles Mountain Climbers Shoulder Taps Peter Parkers Donkey Kicks Resting…
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Castle of the Eye, 1973 – from Catfish
Conditions – Balmy The Thang Started at the peristyle with: Abe Vigodas x 10 (in cadence)…
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NECK (not LSU song) – from Mayhem
Conditions: New Orleans weather Warm-O-Rama @ Peristyle Abe Vigodas, Grass Grabbers, Imperial Walkers, Peter Parkers, Tie…
