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Sh*t to Do – from Vagabond
Bear crawl “uncle”to museum pax waiting do Mary Children’s museum partner up runner is timer overhead…
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10 Years and 1 Day Later – from Reluctant Yankee
Re-enactment of the first ever official F3 Nola workout The Thang: Gandalf’s Q (played by Hawgcycle)…
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Renny Duece – from Vagabond
Warm up in motion Steps run up and down 10 times Dirty McDeuce Exercise and bear…
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Another Q for Sale – from Fracsac
12 pax, including 1 DR that goes by the name Fuzzy, gathered at the Mothership to…
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It’s only 10 rounds with Hokie – from Hokie
YHC has been less than consistent in attending F3, as is obvious to all, and is…
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Triple Respect Threat – from Fracsac
Back Blast written on behalf of Wapner. This Sunday morning meant a triple respect threat at…
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Crossed the Bridges, Repeatedly – from Mayhem
73 degrees and raining, yes still raining Football day, Tulane tailgatin’, RAIN… unsure of the turnout…
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Crossed the Bridges, Repeatedly – from Mayhem
73 degrees and raining, yes still raining Football day, Tulane tailgatin’, RAIN… unsure of the turnout…
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Return of the Yippee Bag – from Rudy
Late August – it means the dog days of summer, the never ending sun, heat and…
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Citius – Altius – Fortius at Mothership – from Triple Shift
Growing up, the Summer Olympics were a huge deal on television, especially before cable, the internet,…
