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Stations of the Cross (seriously…) – from Rudy
YHC recycled the basic Holy Week Stations of the Cross workout. 8 other PAX appeared in…
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Chop Dat Wood – from Mahatma
Coming in hot…..YHC could hear Hokie give the disclaimer and direct the pax to the field…
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There’s No Running at the Uptowner – from Bolt
The “BC” in BC Uptowner stands for Burpee Century meaning there’s going to be 100 cumulative…
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Shock and Scrum – from Fracsac
Charmin, RevSox, Boo-Boo and PVC showed up at the Scrum ready to get stronger. With the…
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Help you RCR Miles out – from Mambi
Knowing YHC hasn’t done as many miles as he planned or wanted given the opportunity to…
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The Scrum Drum – from Bolt
Music of course; much of which made Charmin cringe—mission accomplished. Warmup: SSH (25), Abe SLOWgodas (12x),…
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Just Mary – from Vagabond
Warm up Bring rocks to football field Pax choice at 10 yard markers x10 – 10…
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The Inaugural Burpee C-Note Uptowner – from Rudy
Our illustrious (or infamous?) site Q, Bolt, advised YHC that starting this week there is a…
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Wood you do Burpees with Balls – from Fracsac
El Diablo has spiraled downward into nothing more than an AO where participation trophies are promised…
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I Think We Needed Our Heads Examined – from Fast Tax
Six of F3 Nola’s finest displayed their true grit and stalwart character when they braved the…
