Tag: Chicquita

Rudy

August 26, 2022

Mini Murph Mountain Misogi – from Sandbar

YHC was so impressed with and envious of the 55K Pax (way to go @Rudy!) that…
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Rudy

August 22, 2022

Fore! – from Landing Strip

I thought I was dusting off an oldie-but-goodie with a morning run/workout through Audubon Golf Course,…
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Rudy

August 13, 2022

The Day After 100 Burpees – from King Kong

After 100 burpees and running up and down Wolfpack Mountain multiple times yesterday, I decided stay…
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Rudy

July 25, 2022

Whatever It Takes to Win a Race – from King Kong

Before I arrived at the AO, I made a stop to drop off couple coupons in…
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Rudy

June 26, 2022

Better Late Than Never – from King Kong

I Q’ed almost a month ago and was too lazy to write a backblast. On June…
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Rudy

June 20, 2022

It’s Going to be a Great Day – from Landing Strip

Warmup -mosey to WW1 Memorial, do 20x SSH Tha Thang -deconstructed BLIMPs = 5x burpees, followed…
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Rudy

June 4, 2022

Misty Mountain – 6-4-2022 – from Almonaster

First Saturday in June! PAX: – Jingle Vader – King Kong – Douille – subprime –…
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Rudy

May 3, 2022

Simple Yet Effective – from Tinkles

Light crowd even for a Monday. Jazz Fest? Personally dealing with a gimp shoulder, I wanted…
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Rudy

April 11, 2022

Extra Skinny – from Tinkles

Keeping the skinny fresh isn’t easy. The pax seemed up for minor wrinkle so I went…
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Rudy

April 4, 2022

Classic Skinny – from Bieber

The Skinny: Warmup-SSH X 20 IC, Grassgrabbers X 10 IC, Windmill X 10 IC, Mountain Climbers…
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