Tag: Cowbell

  • Shorty

    Track Work

    7 men gathered in the chilly gloom to better themselves today.  Instead of venturing down the…

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  • Bogey

    Rudy’s back

    Pro Bowl crew on a unusually brisk Wed morning… This is F3 blah, blah, blah… Warm…

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  • Bogey

    Skeeters!

    Disclaimer… Mosey to rock pile for brief warmup: SSHx25/Peter Parkerx25/Arm C.x20(front&back)/Abe Vigodax15/IWx25…grab a rock, one that…

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  • TripleShift

    The leadership principle of Humility

    HUMILITY hu·mil·i·ty /(h)yo͞oˈmilədē/ Definition –  Not thinking less of yourself but thinking of yourself less  …

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  • Tool

    King Cake Burnoff

    The carnival season was officially over come Ash Wednesday morning which meant it was time to…

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  • Amnesty

    Solid!

    It was a beautiful morning for a SOLID workout.  DISCLAIMER, let’s mosey.  On the way to…

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  • Rudy

    610 Stomp and Crawl

    YHC arrived at City Park to find 2 strangers in the gloom – My Pleasure (from…

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  • Amnesty

    Spartacus II – the Intro

    Eight men posted to Rock City excited to see the improvements to the perfect workout.  DISCLAIMER, let’s…

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  • Fracsac

    610 Stomp#124

    Pacecar spent the last Stomp in the kennel while YHC was off celebrating the New Year…

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  • Roots

    Back To Work

    Pre Thang: YHC has been on IR/family duty since some time in September and has posted…

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