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Viscous Circle – from Architect
Disclaimer, Warm Ups 7 Minutes in Heaven (7 Burpees, 14 Spider-Merkins, 21 Leg Raises, 28 Lunges).…
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Living Hero WOD – from Mahatma
I knew the challenge when I hit send….Mr. Rogers has set the expectation for a “Hero”…
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Man(y) Makers – Varying Rocks – from Mayhem
Conditions: 83 def F, 85% RH, 87 deg F feels like temp 6/7 pax takeoff in…
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OYO – from Charmin
7 started with 7 finishing. Kennah Brah hit the inclines. YHC rucked the neighborhood. Runners did…
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Hold Steady – from Architect
PAX gathered, some familiar and unfamiliar faces alike. Warm-ups (approved by Bogey). 7 mins. Of Heaven…
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