Tag: Einstein

Rudy

August 16, 2021

MISL in each corner and multiplier plus a bonus round – from BBQ

Another beautiful morning for a beat down. A longer warm up like Einstein does and with…
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Rudy

August 11, 2021

Iron PAX Prep – from TurboTax

The Iron PAX Challenge 2021 is now on the calendar for September so it was time…
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Rudy

July 30, 2021

Leg Work 0’Plenty – from Einstein

One humid mofo, early this morning, atop the St. Tammany Justice Center parking garage Short disclaimer……
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Rudy

July 23, 2021

1 year anniversary – from Jose10k

Warm-up: ssh, grass grabbers, arm circles, windmills all reps of 15 in honor of my daughter…
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Rudy

July 21, 2021

Keep Your Eye on the Ball – from TurboTax

The Gipper PAX turned out strong this morning with nary a concern about tonight’s rendezvous with…
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Rudy

July 16, 2021

No Monkey business at the A1c!! – from Shooter

Knowing YHC would be out the next 2 days I wanted to give the PAX something…
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Rudy

July 14, 2021

Can’t Count or Spell – from Einstein

The Sun posted for a change this morning at the Gipper, after what has seemed like…
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Rudy

June 25, 2021

B.O.M.B.S. with a Fuse – from Einstein

Warm and humid under a full moon for the gathered PAX, this Friday morning, at The…
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Rudy

June 23, 2021

10/3/20 – from Shooter

Wanting to pay tribute to at least one of the many fallen officers of past, present…
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Rudy

June 18, 2021

Casino Royale – from Fletch

No need to gamble with your fitness, just show up and do the work. Warmup of…
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