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A Circle work beatdown – from Mambi
YHC went to coffee the Friday before and in the middle of a conversation @Fast Tax,…
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Iron Pax Challenge at Rock City – from Charmin
This being YHC’s first Iron Pax Challenge I didn’t realize that getting everyone out and explaining…
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Lovin’ The Elevator – from Hawgcycle
Conditions: Partly Cloudy, 79 degrees, 91% humidity, Wind 4.5 mph from SE Warm-up: SSH x 31;…
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Frac Attack (Oh No He Didn’t) – from Fast Tax
The Uptowner 8/12/2022 Backblast disclaimer: Given the passage of time, YHC’s aging memory, and the Fracsac…
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Charmin’s VQ – Building Boulder Men – from Charmin
Rock City Workout 8/22 Abe-Slow-goadas x 15 Side straddle hops x 20 Arm Circles Forwards x…
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Rocky Top – from Vagabond
Warmup mid football field then onward to rock pile and then to hill where pax did…
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It Wasn’t the Game Played, But It Was the Game Played – from Boo-Boo
Disclaimer given and a mosey to the rock pile area for a warm-o-rama consisting of typical…
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Gonna Feel That In The Morning – from Fast Tax
It was the usual hot, humid, and sloppy August morning at El Diablo as 11 PAX…
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Mahatma’s Mayhem – from Mahatma
Mahatma Mayhem If you are living then there are choices and challenges. We who see our…
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You Were Warned! – from Fracsac
YHC arrived a little early to set up for what would be a serious beat down.…
