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A True Uptowner – from Bogey
In the spirit of The Uptowner the Q was determined to not succumb to the mounting…
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Is your WOD long enough? – from Kilo
How it all began: Mayhem sent a desperate plea to be led by YHC once again…
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Great Wall of Pain – from Mayhem
Conditions: 79 degF, 0 mph wind, 90% RH YHC didn’t realize 79 degF could feel so…
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Rock the Diamond – from Mayhem
80 degrees, 0 mph wind, 88% RH Grab a small rock for warmups. Yes, small. Yes,…
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Ready or Not – from Architect
YHC arose and arrived ready to enjoy a well led beatdown. No Q? No problem, a…
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Q vs Q – from Mahatma
The Anticipation is finally over and the months of preparation have come to fruition…..The champ Mr…
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The Bert Fallen Hero WOD – from Fracsac
Mr Rogers did a great thing by bringing the Fallen Hero theme to El Diablo. YHC…
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Tabata and Tunes – from Rudy
The muggies are back. 9 PAX showed up for a warm, sweaty humid morning. 8 were…
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Blowing the Load! – from Mr Rodgers
Looked at the Q sheet late Sunday night, saw it was blank, and thought, “Why not?”…
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Rocky Balboa Returns (2-Year Manniversary Edition) – from Mr Rodgers
Backblast: Rocky Balboa Returns (2-Year Manniversary Edition) QIC: YHC PAX: Too many to name, one less…
