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Going The Distance, Trying For Speed
Four of F3’s finest made their way to The Stomp for the usual Tuesday running fix. …
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February’s short so get at it
YHC can’t remember much of that day, except that it was coolish. After a Warm-up around…
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Rock around the track
I arrived unusually early today (5 minutes) to get in a good stretch, and I was…
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Counter clockwise in the gloom
A surprisingly chilly Monday morning greeted the PAX at Pontiff playground. YHC had checked the weather…
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RED Friday Debuts at The Uptowner
Low turnout at The Uptowner this morning. YHC had let Triple Shift know that I would…
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F3 Baton Rouge or Bayon Rouge – It is finally official – Noah’s Ark
Like a Mommy Hyena hearing her pups call in the night – I was forced to…
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A Bit Warmer 610 Stomp
I originally wanted to take the route over the Wisner overpass and do some “hill” work,…
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Krazy Ivan 2018
The events depicted in this Backblast are completely stupid and utterly pointless. Any similarity to events…
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Defrosting the pipes
In case you didn’t notice, it was a bit nippy last week. The PAX count was correspondingly…
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Gelid Air at Okwata
YHC had so much fun with the Pax at the Foundry in the below freezing temperatures…
