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Rudy
Hands free – Argentina won the cup! – from Reluctant Yankee
YHC had the Q for a Monday chilly skinny. 18 PAX circled up for a quick…
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Rudy
Fast Tax Redemption – from Fast Tax
Seems like more than 10 months since YHC’s notorious Q at WPM during Run-Ranger-Run month. Apparently,…
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Rudy
We Only Lost One – from MANCHOVY
We started simply enough with 24 PAX and a mosey to the field in front of…
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Rudy
Less Than or Equal to One Man Left Behind – from Tinkles
Last week we had some aggressive workouts. Llama is still somewhere on the golf course. We…
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Rudy
Fore! – from Landing Strip
I thought I was dusting off an oldie-but-goodie with a morning run/workout through Audubon Golf Course,…
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Rudy
Angie’s List will check you for Ticks – from Sandbar
YHC has been in a constructive state of mind as of late and bricks seemed to…
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Rudy
It’s Going to be a Great Day – from Landing Strip
Warmup -mosey to WW1 Memorial, do 20x SSH Tha Thang -deconstructed BLIMPs = 5x burpees, followed…
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