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Prepare Ye Prepare Ye 12.20.21 – from Hokie
3 Pax emerged from their cars at 5:29 on e In an attempt to warm up…
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Shurley you Jest ~ VQ/Farewell Q – from Hokie
Shurley joined F3 NOLA on 10.14.19 after being EH’d by Sea Man. Hurricane Ida sent him…
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3 Wise Men – from Hokie
3 Wisemen were seen preparing for His birth by traveling with “gifts” on their back. They…
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Battle of the Bulge – from Hokie
The Q was caught up reading The MiniVan Centurion and had to come rolling in hot…
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The 12 Days of FITmas (El Diablo edition) – from Bolt
With a couple PAX keying off my self-promoting post offering the Bolt 3M guarantee, 7 PAX…
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3 men and a Dora – from Logo
3 grown men did a workout named after a little lady and some of us will…
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The Wood – from Rev Sox
After YHC’s run on Tuesday, he was exhausted. He comforted himself with the knowledge that tomorrow…
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Remembering Pearl Harbor on this 80th anniversary of December 18, 1941 – from Hokie
On this day we welcomed Triple Shift, War Eagle, Short Bus, T-Square, McGyver and Netflix to…
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12 Days of Fitmas (coupon redux) – from Bolt
Warmup IC: SSH (25), Abe SLOWgodas, arm circles forward/back, tclaps, overhead claps, MNC (all 15x), self…
