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Frost Hard: Yippee Ki-Yay, Cold Weather Gains! Merry Fitmas, you Filthy Animals! – from Jose10k
Warm-up:ssh, grass grabbers, torso twists, imperial walkers, self love (all to Christmas Time in Hollis Queens).…
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Paul Rudd looks different in real lofe – from Jose10k
Baby it’s cold outside and we dummies decided to go run out in the freeze. Antman…
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The December 17 Beatdown: A Gripping Tale of Sweat, Strangers, and the Wind Beneath Jose’s Wings – from Steve
The morning air bit with the ferocity of a thousand tiny knives as we gathered at…
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Band of Brothers go to the SPA – from Jose10k
YHC decided to try something different this morning. I recently purchased bands for my wife’s gym,…
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Omaha, Omaha, Omaha – from Jose10k
The cool front came in and 4 HIMs took the red pill this morning. Steve had…
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Give the man the credit! – from Shooter
This BB is being written to make sure the man gets his due. You know what…
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Someone used to be reliable with those backblasts. – from Russo
Let me tell you about this morning’s workout from the perspective of Jose10k, who, mind you,…
