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Westward Ho—down R.E.S.P.E.C.T – from Bolt
Warm-o-rama SSH (25), Abe SLOWgodas (12x), arm circles forward/back, seal claps, overhead claps(all 20x), self love…
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2 men and a little lady – from Logo
Repeated the Dora we did at the View this a.m. only this time is it was…
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Westward Ho-lotta Huffin’ – from Bolt
Warm up: SSH 25x, Abe Vigoda 10x, Hillbilly squats 15x, Toy Soldiers 15x, Arm Circles froward/back,…
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I made it up as I went along
Continuing with the rucking theme for Bawbwa Wawa, I ventured cautiously into Kenner with two rucks…
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Holiday Sweet 16 Countdown
Warmup: SSH, Windmill, Hillbilly, Imperial Walker, Peter Parker, Parker Peter, Alternating toe taps, Arm Circles Moseyed…
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Look Mom! I’m Three!
YHC turned 3 in F3 years on November 11th, but he forgot of this momentous day…
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Joyful Joyfish (The Joy 2020-11-30)
Chilly morning out at the Joy with 5 PAX: Hokie, Chips, Fracsac, Kenner Brah, Catfish (Q).…
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The few at the View
3 total PAX, a beautiful moon, plenty of stars and mosquitos Mambi, Pappa Smurf and I,…
