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Back to Basics at the Foundry
Today was back to basics with a traditional Foundry workout with circuits and pull-ups. 15 men…
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The Bridge Run
YHC signed up for the Ocean Springs Bridge Run on September 12th in Mississippi, so he…
Today was back to basics with a traditional Foundry workout with circuits and pull-ups. 15 men…
YHC signed up for the Ocean Springs Bridge Run on September 12th in Mississippi, so he…