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Veterans Day 2023 – from Fracsac
13 Pax showed up to better themselves at the Mothership. We had Mathlete from the Northshore…
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Gipper Good & Plenty – from Einstein
A pleasant 53 degrees for the gathered PAX, this Wednesday morning, at The Gipper. Good to…
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Run, Jump, Crawl at the A1C – from Einstein
A cool 51 degrees at 5:15 a.m. with steady 7 knot breeze at the A1C, atop…
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Kansas City Chiefs Rally – from Einstein
But BBQ doesn’t. Warmup: all 20xIC: Toe Touch, Side Straddle Hops, Shoulder Rolls, Imperial Walkers, Hillbillys,…
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Return of the Catship – from Catfish
Feeling zesty out at the Mothership this morning with 6 PAX. Started at the peristyle with…
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The MURPH – from Jose10k
It was simple: 100 pull-ups, 200 push-ups, 300 squats, and 2 miles. We had split off…
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Breaking down the walls – from Shooter
With YHC out for the week coming up I decided to sign up for back to…
