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Luv ya Mutha ‘n em – from Vagabond
Warmup vagabond stretch Abe mountain climbers Grass grabbers Peter Parker Hillbilly Hip slaps plank Bob and…
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Life is a Grind @ the Mothership – from Triple Shift
“Life is a grind” is an informal expression meaning that life can be difficult, routine, and…
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The Fountain of Youth – from Triple Shift
With billions of dollars spent in the health and wellness industry, everyone is looking to sell…
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Super Mothership – from Thumb War
Super Mothership Pax (7) Bogey Tool Abacus Kenna brah Chris FNG – PETA Colonol Mustard YHC…
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The Natty That Wasn’t – from Rudy
32 degrees this am. One last night of freezing temps. YHC was parked in by his…
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Roosevelt Mall’in – from Vagabond
Warmup Drag or carry tree trunk 8 counts and burpees along the way Roosevelt Mall x…
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Route 66 kinda – from Hokie
17 Pax posted including Maverick & Minnow up range from Tampa and an FNG, Goblin Warmorama…
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Got a Fever and only Prescriptions is more keetlebells – from Mr Rodgers
At 6.20 a.m. when in route to the mothership, I took a quick glance at who…
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Remembering Pearl Harbor – from Fracsac
6 pax at the Mothership to remember the day that dragged the USA in WWII. 47…
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Remembering Pearl Harbor – from Fracsac
6 pax at the Mothership to remember the day that dragged the USA in WWII. 47…
