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Willie
The PAX – Naughty or Nice?
After a quick disclaimer, the PAX made the mosey to the soggy green space in front…
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Gabrielle
It’s all about the Tempo…
So just like LSU did to Georgia this past weekend… LSU went up-tempo on offense to…
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Medulla Oblongata
Convergence ’18
f3nola.com/…/uploads/2018/10/IMG_5366.mov In celebration of the 4 year Anniversary of the starting of F3 NOLA, a Convergence…
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Saban
Shoulders, shoulders, and more shoulders!
Knowing weeks in advance that I had the Q today I tried to plan my workouts…
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Reluctant Yankee
Schlitz squiggy? Squiggy Schlitz? Schlitz and giggles?
El wire had a sick kid so I stepped up to not only write his backblast…
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Swampcock
Tour d’Quarter
My VQ this morning – thankfully Nip/Tuck and El Guapo went easy on me. The workout…
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Sea Man
Poor Prior Proper Planning Looses the FNG
Who reads the emails? Who looks at the Q list? Let me tell you who does…Saban…
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King Kong
Birdcage – Week 2 – The Iron 34PAX Challenge
Pre-Thang After YHC’s first visit at Okwata’s H4 Challenge, YHC discussed with Tool and Mahatma-Ice about…
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