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CPR at The Real Rock City – from Fracsac
8 pax at The Real Rock City looking to put some work in to improve and…
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4 Good men making a better world – from Kenna Brah
Warm up Light Jog, Butt Kicker, High Knees Hillbillies 30x Toy Soldier 30x Arm Circles 30x…
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Left Coast’s Q De-Flowering – from Left Coast
Warm-Up: SSH x 25, Abe Vigodas x 15, Grass Grabbers x 15, Hill Billies x 15,…
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Gimme the Usual – from Rudy
Gathering around the flag early. RevSox emerges from the gloom and emits a quite audible groan…
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Caribbean Breeze – from Sea Man
A fresh breeze out of the north and cooler water made the Zissou more desirable than…
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Hold Your Breath for the Blackblast – from Sea Man
After weeks of intense beat downs at the Zissou searching for the man eating Jaguar Shark…
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Launch of Zissou – from Sea Man
Into the waters the intrepid divers lept in search of the man eating Jaguar Shark of…
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Shuffle the Deck – from Stiletto
The Westward Ho always gives ya a nice breeze to go with the beatdown! 8 PAX…
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Rock’n out on 311 Day – from Fracsac
Ok, so no 311 played, but probably should have! 3 Ruckers and 3 runners converged at…
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The Truly Sweet Beat Down – from Fracsac
8 Pax made a choice to take the DRP on their journey to get right and…
