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Reluctant Yankee
Fly and Die
Gnarly little beatdown planned to work the heartrate in preparation for the Gnarly Nutria. Some highlights:…
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nstockman
Midsummer Beatdown
The idea of striving to become the best version of one’s self daily is not a…
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Douille
Disobeying the Book of Revit
Rule #1: No burpees on Mondays Over 20 PAX gathered on a not-so-gloomy morning to hear…
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Kuch
Competing in the only race that matters
“Without change something sleeps inside us, and seldom awakens.” – Frank Herbert Saturday the Mothership and…
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Reluctant Yankee
The oracle says…
Dirty MacDeuce at a HUMID gloom at the Birdcage. Circle up for disclaimer then we mosey’d…
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Reluctant Yankee
My cadence is pure
I missed F3 last week while I was out of town – in Puerto Rico. I…
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Tinkles
Respect the Mountain
I’m out of practice. Secondary to other commitments I haven’t posted at Wolfpack proper in several…
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Jadeveon
A No-Fluff Blast (it’s 5 pm on Friday)
Warm Up: SSH x 25 Loooow Slooows x 10 Peter Parkers x 25 Arm Circles x…
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