-
Better Late than Never – from Logo
Forgive the late posting, but 8 pax did workout at the Uptowner the day after St.…
-
The Mental Battle – from Hokie
Thank you Bogey Boo Boo Hokie Mahatma Pillsbury PVC Rougarou Tenderloin Triple War Eagle For joining…
-
I will Rock Q – from Kenna Brah
March 14 2022 Rock City 15x Wanm up Arm Circles front/back Standing Twists l/r Imperial Walkers…
-
Dirty MacDiablo – from Rudy
Weather: 70 and humid. Feels more like early summer than winter, which we were in just…
-
The Scrum Drum – from Bolt
Music of course; much of which made Charmin cringe—mission accomplished. Warmup: SSH (25), Abe SLOWgodas (12x),…
