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Fitmas Part Deux, con Roca – from Bolt
YHC saw the Q sheet open AGAIN and began to wonder what type of site Q…
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12 Days of Fitmas and a Splash of Merlot – from Bolt
Christmas is fast approaching and YHC hadn’t yet treated the pax to his annual tradition: very…
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11’s is always a winner – from Kenna Brah
Warm Ups Arm Circles F/B/OH/Seal Twists Toy Soldiers MM Pooper Good Morning SSH Route 66 1st…
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🎶 8 Crazy Nights 🎶 – from Bolt
“It’s Hanukkah…Bitches,” was YHC mantra as I arrived with a whole five minutes to spare before…
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Converge–Disperse–Converge – from Bolt
10 pax converged upon the Wally “Run” and dispersed after the disclaimer to cover various distances…
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Count Down Your Reps! – from Bolt
6 pax heeded the call for HCs the night before and still showed up in the…
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What is this Cadence of which you speak – from Hokie
After being MIA for 28 days, YHC was determined to return and took the open Q…
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Chaos Monkey on the loose – from Kenna Brah
9 Brave PAX fearlessly stepped onto the filed of battle, scoffing at the impending rain. 3…
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More than we started with! – from Charmin
As normal for YHC in an effort to leave no man behind, we started with a…
