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Four Amigos at the Scrum – from Bolt
Warmorama Rappers Delight edition (War Eagle never saw it coming! +1
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Four Amigos at the Scrum – from Bolt
Warmorama Rappers Delight edition (War Eagle never saw it coming! 0
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It Wasn’t the Game Played, But It Was the Game Played – from Boo-Boo
Disclaimer given and a mosey to the rock pile area for a warm-o-rama consisting of typical…
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6 rounds of 6 minute AMRAPs – from Hokie
Checking in on Sunday evening and seeing The Scrum needed a Q, I took it Warm-o-rama…
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Gonna Feel That In The Morning – from Fast Tax
It was the usual hot, humid, and sloppy August morning at El Diablo as 11 PAX…
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Impromptu Q Class by Kenna Brah! – from Pillsbury – from Kenna Brah
Warmorama without Q……. side-straddle hop alternate lunges ended with Abe vigoda’s. Mosey over to the incline…
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The Original Bootcamp – from PVC
I spread myself thin. Thanks for picking up the slack WarEagle. Warmorama without the intended Q.…
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You Were Warned! – from Fracsac
YHC arrived a little early to set up for what would be a serious beat down.…
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They’ve Never Felt So Wrong – from Boo-Boo
12 PAX entered the Pontiff bull pen, of which ten were hoping to add another notch…
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Core Strength builder – from PVC
Warmorama Thang Run 50yard & 2 burpee run back (timer), step ups, BBSU, Kettle swing, flip…
