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1.7 Mile (or 2.57 for the fast ones doubling back for the six) Mosey Around Popeye’s
Warm Up Started with lunges… knee low to ground and hands stretching up over head, gentle…
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I don’t know what this is called, but….
I don’t know what this is called, but…. A great day for a VQ, relatively low…
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I think I can. I think I can. I think I can…
YHC has longed dreamed of making it around the entire Lafreniere Park walking track in one…
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Hoke no like Cinder Block. Hoke Smash.
On a warm, muggy morning that serves as a reminder of what’s to come in the…
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Spot Start at Popeye’s
Rev Sox is on the IL with shoulder inflammation so the team at Popeye’s turned to…
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A Track so Soft you can run in Mandals
While this title refers to everywhere if you happen to be Hawg, most of us resort…
