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Spartacus II – Wet n Wild
The rain stopped just in time for 7 men to work, grow and sharpen the iron.…
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Shoulder Down-Pain-ment
Nobody signed up to Q Rock City for this lovely winter morning, so I gladly took…
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Counter clockwise in the gloom
A surprisingly chilly Monday morning greeted the PAX at Pontiff playground. YHC had checked the weather…
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Spartacus II – the Intro
Eight men posted to Rock City excited to see the improvements to the perfect workout. DISCLAIMER, let’s…
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Defrosting the pipes
In case you didn’t notice, it was a bit nippy last week. The PAX count was correspondingly…
