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Grand Old Duke of York
Pre-Rock: 30x SSH, 20x Don Quixote, 20x IW, 30x arm circles (15x each way). Get Rocks. …
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Rock Sweaty
Hottest, muggiest gloom of the summer. YHC was sweating profusely as before the workout started. Yankee…
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Ruck City #2
Three Ruckers met in the Metairie gloom for the now traditional last Monday of the month…
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As Nasty as We Wanna Be
2 men hit the #RockCity gloom this morning. It made for easy decision making when it…
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Working out with Breeze.
Three days after Tool thought he saw #9 jogging down St. Charles during our Friday workout,…
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No Rocks in the Rock City
YHC was pretty sure that it was going to be a very lonely Monday workout –…
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Rocks Sharpen Iron
After a nice Father’s Day weekend, it was time to get back to business! Five brave…
