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Just Mary – from Vagabond
Warm up Bring rocks to football field Pax choice at 10 yard markers x10 – 10…
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The Inaugural Burpee C-Note Uptowner – from Rudy
Our illustrious (or infamous?) site Q, Bolt, advised YHC that starting this week there is a…
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Wood you do Burpees with Balls – from Fracsac
El Diablo has spiraled downward into nothing more than an AO where participation trophies are promised…
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I didn’t know I had Muscles There… – from Fast Tax
It was a rather chilly morning as four PAX manned-up to start the week appropriately at…
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Get that Heart Rate UP! – from Rudy
8 PAX in the gloom to send January off with a bang. Usual speaker, Usual playlist,…
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Bricks & Bats but without the bat – from Hokie
It was a very pleasant 62 degrees this AM upon our arrival to Bringing the wood…
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Burn the Baggage – from Vagabond
Warmup with Renaissance choir music Read 1 Corinthians 9:24-27 My invitation on Mumblechatter: “Contemplation + Encouragement…
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Did I say Frisburpee? – from Fast Tax
I could detect a hint (or was it a modicum) of disappointment in the air emanating…
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Pax Choice: Truth or Lie – from Vagabond
Warmup Truth or Lie: – confessor stands in middle and says truth or lie about himself…
