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Leg-Free Bad Boy Day – from Rudy
Looking for ideas, YHC was stunned to realize that April 30th was the 60th birthday of…
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The 6(12) Stomp- 1.19.2021
Last week at the 610 stomp I was reminded by Saban about how slight variations in…
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Running with the HIM or Burping with the Weagle
10 men arrived to continue their lifelong journey to impact their families and community for the…
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Back to Basics at the Foundry
Today was back to basics with a traditional Foundry workout with circuits and pull-ups. 15 men…
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Glorious Return to the Mothership
YHC was out of town, far from town actually. While working 200 miles out in the…
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Mothership Party at the Pumpkin Patch
For the Q I sported a fancy, shiny gold uniform with a big nasty black wig,…
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Good to be back at Rock City!
Pontiff Playground maintenance crew must have known Uptowners were loitering in Metry. The gate to our…
