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Just a little Bear Crawl! – from Fracsac
4 HIMs heeded the call and showed up to the OG ready to get stronger. Warmup…
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Tabata Take 2 – from Hokie
YHC lead Renaissance this past weekend with a Tabata Style workout and was disappointed. Back to…
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OG Black Jack 21 – from Vagabond
Warmup Black Jack 21 21 reps of 21 exercises Saddle up with rock Stairs -dips -burpees…
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YHC at the OG – from Fracsac
YHC hasn’t been to the West Bank in some time, so a visit was in order.…
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1 hr 15 minutes sleep and Oh No Q – from Hokie
YHC rucked 12.1 miles and ensured The Muffalotta’s were safe along the Orpheus route last night…
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Party of 6 with 2 Ruckets – from Hokie
6 Hrs ax for Thursday on the Wank Logo & Hokie Rucked while Slinger, Firefox, TSquare…
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Two & Two on Tuesday 2-22-22 – from Hokie
Two Pax met for the bootcamp (T-Square & Short Bus) and Two Pax met for a…
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Two & Two on Tuesday 2-22-22 – from Hokie
Two Pax met for the bootcamp (T-Square & Short Bus) and Two Pax met for a…
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Take me to the River (OG) – from Thumb War
Warmup: Hillbillies SSH GG Parker peters Mountain climbers Arm circles F&B Seal claps MNC’s Moseyed to…
