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Miserable Mosey – from Hokie
only two of us… mosey to garage… run to 2nd floor… 10 merkins 3rd floor ….…
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Just a little Bear Crawl! – from Fracsac
4 HIMs heeded the call and showed up to the OG ready to get stronger. Warmup…
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Sweaty Bells – 4-3-2022 – from Almonaster
Day after Hogs! PAX Attended: – Almonaster – Moana – Slinger – Jingle Vader – Stork…
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Tabata Take 2 – from Hokie
YHC lead Renaissance this past weekend with a Tabata Style workout and was disappointed. Back to…
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OG Black Jack 21 – from Vagabond
Warmup Black Jack 21 21 reps of 21 exercises Saddle up with rock Stairs -dips -burpees…
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YHC at the OG – from Fracsac
YHC hasn’t been to the West Bank in some time, so a visit was in order.…
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Party of 6 with 2 Ruckets – from Hokie
6 Hrs ax for Thursday on the Wank Logo & Hokie Rucked while Slinger, Firefox, TSquare…
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Some Ruck & some ladder – from Hokie
Boo Boo and I tucked down the levee and back 2.28 miles while TSquare, Slinger &…
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Take me to the River (OG) – from Thumb War
Warmup: Hillbillies SSH GG Parker peters Mountain climbers Arm circles F&B Seal claps MNC’s Moseyed to…
