Quick warm-up with an unruly bunch lacking counting skills.
10 Abe’s
25+ Grass Grabbers
20 SSH
The Thang…
Picked 4 Pax to each pick an exercise(with rock when possible) and assigned each a suit(♦️=BB sit-ups, ♣️=Squats, ♠️=Mtn Climbers, ♥️=Curls). Face cards = 20 reps. Wild card = 25 burpees.
Called it at 6:13 and about 6 cards left. Moseyed back to flag
COT including Pledge of Allegiance
Thanks boys for allowing me to Q.
