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Misty Mountain – 7-5-2025 – from Almonaster
13 PAX went out in the humid morning looking to climb the Misty Mountain the day…
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Afternoon Delight – from Strings
Usual calesthenics, 4 Rites, PSBs(painfully slow burpees), wind sprints, Qi gong moves, abs callanetics 0
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Independence Day – are you smarter than a 5th grader? – from Hokie
On a hot, steamy and soon to be rainy Afternoon Delight, 7, then 8, then 9…
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