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Sweaty Bells – 2-22-2026 – from Almonaster
The Q knew that miles are the order of the month! at 6:30am the disclaimer was…
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Sweaty Bells! – 7-7-2024 – from Almonaster
Hot, Humid, Worth it! PAX Attended: – Strings – Subprime – Jingle Vader – Almonaster Warm-up.…
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Sweaty Bells – 4-28-2024 – from Almonaster
Back in the swing! PAX Attended: – Douille – Wild Turkey – Jingle Vader – Stork…
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King Kong’s Sweaty Bell Countdown: A Roaring Send-off to 2023! – from King Kong
As the clock ticked down to the final moments of 2023, a fearless group of fitness…
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KB swings…Maybe we did too many. – from Strings
Determined to do 100 kettlebell swings, we did that and also some snatches, and cleans and…
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Sweaty Bells – 7-30-2023 – from Almonaster
Full Body Workout! PAX Attended: – FCOJ – SOGO – Willie – Strings – Subprime –…
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Respect! – from King Kong
Six brave Pax woke up to this hot, humid summer day in mid July to challenge…
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Sweaty Bells – from Strings
first 15 minutes mobility exercises and stretching, warmups. Kettblebell swings, Russian and American style; painfully slow…
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Flap Jacking – from King Kong
Only 7 Pax showed up on this Sunday over the Memorial Day weekend. We had 15…
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Mother’s Day Tribute – from King Kong
In the realm of iron and sweat’s embrace, A tribute to mothers, a special place, With…
