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Swole Fest Season a-coming – from Thumb War
Warmup Arm circles front IC x 10 Arm Circles back IC x 10 Mountain Climbers IC…
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Man Makers count as burpees, right? – from Belloq
Excited to Q my first workout of the new year, but was trying to figure out…
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How does running get you swole? – from Belloq
I knew this morning would be amazing with a temp of 47° and what felt like…
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Acronyms, Blockees and Bears Oh My! – from Fracsac
10 Pax made a choice to take the DRP on their journey to get right and…
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New Year / New Tunes
Gentlemen, At Swolefest this morning, 6 PAX had the pleasure of enjoying a beatdown accompanied with…
