-
Building the Bums – from Triple Shift
I recently read an article about the importance of strengthening our glutes and hamstrings (BUM as…
-
8 Year Convergence – from Fracsac
8 years ago in October a shovel flag was planted in New Orleans and men all…
-
Operation Turkey Leg goes live. Annual Thanksgiving Day F3 event
So glad I showed up! All hats off to the great TESLA who organized this…
