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Music and Respect – from Jose10k
As y’all have probably learned that the cross town rival splash pad AO has a lake…
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It takes two of us! – from Jose10k
It was just the two of us regulars at the A1C this morning. KISS, keep it…
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It takes two of us! – from Jose10k
It was just the two of us regulars at the A1C this morning. KISS, keep it…
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A Trio of Tabata – from Jose10k
Cool morning, perfect temperature for a tabata. The usual crowd showed up, so YHC opened up…
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The Dynamic Duo has turned into a Triumphant Trio – from Jose10k
Nice and cool weather this morning, 60 degrees, I’ll say it again, 60 degrees. Amazing weather…
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Core Workouts allows you to see your D*** – from Mobydick
Yes sir, you read it correctly. The inspirational quote and motivation behind today’s workout came from…
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You don’t skip leg day – from Jose10k
YHC has been working out with his wife everyday since his return from the Caribbean. However,…
