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Rudy
No Merkin Monday – from Akbar
5 HIM’s broke the silence in the gloom this morning. Taking a break from Merkins, we…
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Rudy
The Merkin Trap – from Akbar
It’s a Trap! 18 strong this gloom for the annual Merkin Trap. The exercises were in…
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Rudy
Beautiful morning for a run, but who’s running this gig? – from Jose10k
No one signed up on the Q sheet this morning, so YHC stepped up to Q.…
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Rudy
There is the Fall we been waiting for!! – from Shooter
With beautiful mild temperatures, 5 PAX met at the Marsh. The loses of LSU and the…
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Rudy
What are we giving away? – from Shooter
Not sure what did it, but whatever it was Q sure enjoyed seeing so many PAX…
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Rudy
I did it all for the ____________ – from Waterpik
All my 90s music lovers all finished that title with the same word!!! Six dudes, a…
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Rudy
Dice never disappoint! – from Shooter
With a shift in YHC schedule, the Marsh has become a new and regular post. Because…
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Rudy
Let’s mosey and put in some work! – from Shooter
4 HIM posted at the Marsh. We completed a lengthy warmup of 10 IC Cherry Pickers,…
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Rudy
The usual with some extra merkins at each turn – from Waterpik
Solid work across the board today. The runners knocked out 4.08 miles at a steady clip…
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Rudy
Runners and Ruckers – from Shooter
Inspired by Grundy, are warm-ups including 100 merkins, then we took off running and rucking. +1
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