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Lesson: Do Not Do Murder Bunnies on Pavement
7 strong arrived at City Park on a cool early Fall morning to once again tackle…
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D.B.B’s (Decline Bridge Burpees)
Gentlemen, Today ‘twas my first Q since sometime earlier this year. Apparently having a 3rd child…
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RED Friday at Wisner Mountain
5 Patriots arrived at City Park for a RED Friday workout. The real disclaimer today is…
