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Playing in Traffic – from Panda Express
Warmup SSH abe Vigoda Grass grabbers Arm circles Air squats The Thang Mosey to mountain BLIMPS…
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Wisner Mountain Repeats and Merkin Ladder – from Panda Express
We summitted Wisner Mountain 9 times. Sometimes we summitted fast, sometimes we summitted steady. We celebrated…
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5Q’s for 5 Days – from Glitter Balls
The holidays are long gone. They weren’t kind to ol’ GB. I mean I got everything…
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Celebrity Gest Q by Vaggie – from Vagabond
Blackjack 21 21 reps of 21 exercises cross bridge and back with coupons mixed in and…
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A Three Cord Strand is Not Easily Broken – from Lulu
But Lulu tried. He made us do BLIMPS up the Mountain. It was hard. 0
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Stations of the Cross – from Rudy
The usual Good Friday beat down. Lets take a walk with Jesus, reflect upon his suffering…
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Comments Were Addressed – from Mama’s Pride
After my last Q at the mountain, someone who shall not be named (cough Saban cough)…
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The Pride is Back – from Mama’s Pride
We started off the morning with some SSH, Grass Grabbers, Windmills, Mountain Climbers, and Arm Circles.…
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A World Full of Magic – from Glitter Balls
Weather: Cold, I think like 41⁰ but really, it doesn’t matter. It was cold. 3 HIM…
