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The 6(12) Stomp- 1.19.2021
Last week at the 610 stomp I was reminded by Saban about how slight variations in…
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New Year / New Tunes
Gentlemen, At Swolefest this morning, 6 PAX had the pleasure of enjoying a beatdown accompanied with…
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The Stomp 12/29/2020
Issued the Disclaimer Warmup: Side Straddle Hops – 20 in cadence Mountain Climbers – 20 in…
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The Foundry 12/23/2020
Issued the Disclaimer Mosey’d to NOMA Warmup: Side straddle hops – 20 in cadence Mountain climbers…
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Taking out some frustration after a Saints loss
After yesterday’s terrible Saints game, I had to work out some frustration with the coaches’ gameplan…
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Swolefest 11-9-2020
5:30am on Monday morning felt like it came quickly this week. But once it hit, it…
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The Track S.T.O.M.P.
Gentlemen, We did things a little differently at the STOMP this week, but we still got…
