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Virtual Workout – 4/10/202: Stations of the Cross
Good Friday. Lets walk the Stations of the Cross together. Zoom: https://rasa.zoom.us/j/7570546234 The Warmup Windmills, Grass…
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Virtual Workout for Wednesday, 4/8/20
Warm-up: (all IC) Good Mornings x10 Windmills x10 Seal Jacks x20 Cherry Pickers x15 IW’s x20…
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Virtual Workout For Monday 4/6/2020
Warm-up SSH x 31 Imperial Walkers x 25 Peter Parker Peter x 20 Good Morning x…
