12 Pax needed a good sweat after a glutinous Christmas weekend. No place like the Skinny to start the week off and balance out the ongoing holiday fun. It was good to see a crew that was ready to work!
Warm up: Mosey to grass zoo lot for warm up of SSH, Grass grabbers, Imperial Walkers, Peter Parker, Mountain Climbers, Parker Peters.
Mosey to the levee for some hill work. Run towards the Corps building with going up and down the levee between each light pole.
Mosey over to Carver Playground. Pax thinks this is a first. It’s good to get out in the neighborhood a bit. Suicides on the basketball court followed by some Mary and merkin ring of fire. 4-corner BLIMPs on the field. Good work.
Mosey back to the park and the pull-up station. Four stations of work in rotation.
Mosey back to the flag for count off, namorama, and COT. Great seeing everyone and thanks for the chance to lead!
