The GUE aka the Gooey – from Fracsac

The Q vs Q cancelation gave YHC an opportunity to take the Q at the Uptowner and continue the non-running tradition reinstated by the new site Q.

Showed up a few minutes early to find Bogey working remotely from his vehicle, feverishly responding to emails he ignored the day before.

Slowly the other pax trickled in until we totaled 7.

YHC asked for a B exercise and the mumblechatter was on. The best suggestion was blueberry cobbler. It’s not an exercise, but apparently The Architect likes it.

Warmup with regular stuff, more B words thrown out.

What was in store? Deck of Death, or something like it.

Clubs – Burpees
Diamonds – Bear Crawl 9 yards
Hearts – Big boi sit-ups
Spades – Bobby Hurleys (that was the Pax B)

Joker – Some frisbee tosses with burpees for drops

We started off with a lot of diamonds. YHC is certain we bear crawled 3 football fields, maybe even more. A 6 of diamonds is equivalent to 6 x 9 yards. A Queen is 12, etc.

YHC forgot the speaker which would have put this beat down over the top. The chants of “Greatest Uptowner Ever!” aka GUE (pronounced gooey) were loud and glorious even without the awesome tunes.

CoT and coffeteria

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