A true in the gloom morning. Cold and foggy. The intent was to run the days of Christmas but the fog and the fact that most of the route covered streets recently ground down for paving an audible was called and YHC opted for a :45/:30 7 exercise three round Tabata.
So the oldest beatdown (avg 70.6) in Northshore history got a good workout after all.
Categories: Northshore
