It was another BEAUTIFUL morning at The A1C. After an Einstein-like warmup the deck of cards came out. Initially hearts were going to be burpees. That changed after 3 heart cards and 20+ burpees. YHC was too ambitious. We moved hearts to squats. After the Math Teacher AKA Jose 10K left for school we continued his card draw as squats. It was a squat-a-thon but we did work in many other A1C favorites. We got thru the full deck and had 5 minutes of assorted Tai Chi. Dark Wing strongly prayed us out. Prayers for my brother in Milwaukee battling stomach problems. He actually goes in for surgery on Monday.
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