32 Each:
Bear crawls
Crab Americans (L)
Lunges (2 is 1)
Crab walks
Crab Mercans (R)
Karaoke(L)
Karaoke(R)
Fast Moesie to shaft field
Partner Workout 1:
Burpee Ladder 10, 8, 6, 4, 2 for both of you
Wheelbarrow walk (32 each) then run back
Partner Workout 2 Tokens:
Reverse Murder Bunnies 30 yards and rifle carry 30 yards
Repeat til partner comes back with token and switch
12 freak nasties
10 dirkens
10 big boy situps
