YHC grabbed the Q with a general sense of punishment he wanted to dish out, but the specifics had yet coalesced. When suddenly a midweek text inquiring as to the specifics of the plan of action popped up on my phone. Promising gold and trying to accommodate as much, it was pleaded to set forth something sports related. Following the quantum theory of superposition, we knew there would be a beat down but until we observed whether or not the F not-quite-N G showed, we didn’t know what form it would take. He showed, and so…

WARMORAMA

X10 IC: Butt Kicks, Imperial Walkers, Cherry Pockers, Windmills, Torso Twists, High Knees

THANG

Mosey to the Marsh where we split into 5 team, each at a station of exercises. A man fro the teams at station 4 and 5 each competed for best of 3 free throws. Loser did 5 Kraken Burpees, Winner did 5 Merkins, Tie both did 5 Burpees. After all team members competed, teams rotated stations.

At each station team member did continuous rounds of…
Station 1 – 5 Pull Ups, 10 Merkins, 15 Squats

Station 2 – 20 Freddy Mercurys, 20 100s, 20 Penguins

Station 3 – 20 Monkey Humpers, 15 Groiners, 10 T Merkins

Station 4 – 20 Gas Pumps, 20 Flutter Kicks, 10/10 E2Ks

Station 5 – 10 SSHs, 10 Donkey Kicks, 10 Makhtar N’Diayes

After each team completed all five stations, mosey back to the flag.

MARY

X10 IC Leg Lifts, Dying Cockroaches

COT

Count/name, welcome FNG Doogie Howser, welcome back F not-so-new G Sweetea (pronounced Sweety)

QIC prayed us out with Special intentions for JV’s mom Mary Ann.

Thank you, gentlemen, for something special to look forward to in the gloom’