Can’t remember where, but YHC saw a “Torture by 10s” workout and screen-shot it.
THIS IS WHERE THE SCREENSHOT WON’T PASTE, USE YOUR IMAGINATION
Tucked in the ole back pocket for whenever the opportunity should arise met opportune time! The group gathered at granny’s in the gloom and glanced Chewy’s gas guzzler parking in a geographically remote spot as though our cars were gangrenous and he was a germaphobe.
WARMORAMA
IdR, but we did some things IC
THANG
Well, you already saw the whole thing👆🏼
Of course names were changed to protect f3 protocol. In between rounds we ran a lap around the trailhead, and at some point just as he appears from the shadows in a diaphoretic state, Jose faded back to the shadows even more diaphoretic for his efforts. Of course, he was not the only teacher posting this AM. Mr. Laskos regaled us with tales of bribes and bullying by his students regarding his…er, mustache.
Anyhoo, after three rounds we did one or two rounds backwards starting with the wall squats and ending with the Merkins.
MARY
On your marks, get set, GO! With a machine gun rapid fire of darn near every core exercise we got ICx10.
COT
Name/count Chewy prayed us out, and Coachella is planning he grand, the modified, return Saturday…don’t miss it!
SYITG
