Happy Friday – from Jose10k

Five HIMs decided to take the red pill this morning, trading the comfort of the fartsack for the gloom at the A1C. After a quick warm-up to get the engines primed, the PAX moseyed over to the Courthouse for a date with some 11’s, featuring Burpees at the bottom and Jump Squats at the top. We kept the heart rates elevated by looping the building between every set. YHC had to bug out early for the J-O-B, but the PAX pushed through to the finish. Don’t forget the Zoorich Classic tomorrow on the lakefront—let’s show up in force. SYITG, Jose10k out.

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