F3 New Orleans

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  • Rudy

    February 23, 2026

    Another Manic MOnday – from Kenna Brah

    Brisk winds from Due North made for a chilly morn amongst the steel monsters of the…

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  • Rudy

    February 23, 2026

    Sweaty Bells – 2-22-2026 – from Almonaster

    The Q knew that miles are the order of the month! at 6:30am the disclaimer was…

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  • Rudy

    February 22, 2026

    Hill & Gazebo – from Vagabond

    Burpees descending by 2 on each side of hill starting at 10 bear crawl up each…

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  • Rudy

    February 20, 2026

    Back at it Again! – from Charmin

    Well, after being a cotter for a year, I figured it would only be a matter…

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  • Rudy

    February 20, 2026

    Carnival at Dawn – from Space Cowboy

    When I pulled into our usual parking spot, I thought I’d accidentally wandered into the Louisiana…

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  • Rudy

    February 19, 2026

    Afternoon Delight – 2-18-2026 – from Almonaster

    The Q wanted to get some miles for RCR! We began at 6:30 and the disclosure…

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  • Rudy

    February 19, 2026

    PIVOT – from Jose10k

    Four runners and four ruckers showed up, ready to pivot if needed, and from the start…

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  • Rudy

    February 18, 2026

    Ash Wednesday Coldplay – from Vagabond

    4 Stations at Bleachers 60 jump rope every time descending by 5 from 25 at each…

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  • Rudy

    February 18, 2026

    Blocks around the Block – from Kenna Brah

    In the “Foggy Dew” ( Tip o’ the Cap to Sinead O’conner) YHC was treated to…

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  • Rudy

    February 18, 2026

    I’m just like Hans SOLO – from Jose10k

    Another morning and another almost solo queue in Covington. I rolled in around 5:35 and started…

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Latest Posts

  • 2ndF around and find out – from Kenna Brah
  • Mr. (Vice) President – from Charmin
  • Cardio & Core at The A1c – from Einstein
  • Spring is back baby! At least for now anyway. – from Shooter
  • The Man with the Redemption Plan – from Space Cowboy

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